Why Work with Melissa - Supporting Your Unique Needs
In Timmins, where mining, shift work, and rural living shape everyday routines, nutrition care needs to reflect real-life barriers—not ignore them. As a virtual dietitian serving Timmins, I provide respectful, weight-inclusive support that works around your schedule, not against it.
Grounded in the principles of Health at Every Size® (HAES®), my non-diet approach focuses on helping you feel better in your body and build lasting habits—without guilt, restriction, or one-size-fits-all plans. Whether you’re dealing with blood sugar issues, digestive problems, or emotional eating, you’ll receive care that’s practical, judgment-free, and deeply personalized.
Services Offered in
Timmins
Diabetes & Prediabetes Management
Helping Timmins residents manage their blood sugar with individualized, practical strategies to improve health and confidence.
Emotional Eating Support
Guidance and tools to manage emotional eating, reduce stress around food, and rebuild a balanced relationship with eating.
Digestive Health
Personalized support for managing IBS, IBD, Diverticular Disease, Gallbladder Disease, Pancreatitis, and other digestive concerns common in Northern populations.
Heart Health Nutrition
Helping residents manage blood pressure, cholesterol, and overall heart wellness with realistic and culturally appropriate guidance.
Pediatric Nutrition
Support for starting solids, managing allergies or intolerances, picky eating, and ensuring your child’s nutritional needs are met.
Weight- Inclusive Support
A sustainable, non-diet approach focused on your overall health, not the number on the scale, designed for long-term well-being.
Meal Planning and Healthy Eating
Support for busy families and individuals in Timmins looking for simple, nutritious, and culturally sensitive meal planning strategies.
Fertility and Prenatal Support
Compassionate, evidence-based nutrition support to help Timmins residents feel nourished, confident, and prepared—before and during pregnancy.
For more information about each service, please visit our services page.
Melissa’s Approach
In Timmins, where mining, shift work, and rural living shape everyday routines, nutrition care needs to reflect real-life barriers—not ignore them. As a virtual dietitian serving Timmins, I provide respectful, weight-inclusive support that works around your schedule, not against it.
Grounded in the principles of Health at Every Size® (HAES®), my non-diet approach focuses on helping you feel better in your body and build lasting habits—without guilt, restriction, or one-size-fits-all plans. Whether you’re dealing with blood sugar issues, digestive problems, or emotional eating, you’ll receive care that’s practical, judgment-free, and deeply personalized.
