Why Work with Melissa - Supporting Your Unique Needs
My approach is non-diet, weight-inclusive, and informed by Health at Every Size® (HAES®). I meet you where you are—physically, emotionally, and nutritionally—and help you build sustainable strategies for long-term health in either English or French.

Services Offered in
Sault Ste. Marie
Diabetes & Prediabetes Management
Practical, personalized strategies to steady blood sugar, tailored to shift schedules and mining‑camp meal patterns.
Emotional Eating Support
Tools to identify triggers, implement mindful eating, manage cravings and foster a balanced relationship with food.
Digestive Health
Specialized help for Irritable Bowel Syndrome (IBS), Inflamatory Bowel Disease (IBD) such as Crohn's and Ulcerative Colitis, Diverticular Disease, Gallbladder Issues, Pancreatitis, and other GI concerns.
Heart Health Nutrition
Real‑world guidance to lower cholesterol and blood pressure—designed for life in a mining region with limited local resources.
Pediatric Nutrition
Support for introducing solids, managing allergies and intolerances, and encouraging balanced eating in children.
Weight- Inclusive Support
A non‑restrictive, client‑centered approach that fits your schedule and honors your body’s signals for long‑term success.
Meal Planning and Healthy Eating
Flexible meal plans for busy working professionals, shift workers, families—making nutritious eating easy, even on rotating hours.
Fertility and Prenatal Support
Compassionate, evidence-based nutrition support to help Sault Ste. Marie residents feel nourished, confident, and prepared—before and during pregnancy.
For more details on each service, visit our services page.



