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Nutrition Support for Timmins Residents

Virtual or Phone Call Appointments Available

Why Work with Melissa - Supporting Your Unique Needs

In Timmins, where mining, shift work, and rural living shape everyday routines, nutrition care needs to reflect real-life barriers—not ignore them. As a virtual dietitian serving Timmins, I provide respectful, weight-inclusive support that works around your schedule, not against it.


Grounded in the principles of Health at Every Size® (HAES®), my non-diet approach focuses on helping you feel better in your body and build lasting habits—without guilt, restriction, or one-size-fits-all plans. Whether you’re dealing with blood sugar issues, digestive problems, or emotional eating, you’ll receive care that’s practical, judgment-free, and deeply personalized.

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Services Offered in

Timmins

Diabetes & Prediabetes Management

Helping Timmins residents manage their blood sugar with individualized, practical strategies to improve health and confidence.


Emotional Eating Support

Guidance and tools to manage emotional eating, reduce stress around food, and rebuild a balanced relationship with eating.


Digestive Health

Personalized support for managing IBS, IBD, Diverticular Disease, Gallbladder Disease, Pancreatitis, and other digestive concerns common in Northern populations.


Heart Health Nutrition

Helping residents manage blood pressure, cholesterol, and overall heart wellness with realistic and culturally appropriate guidance.


Pediatric Nutrition

Support for starting solids, managing allergies or intolerances, picky eating, and ensuring your child’s nutritional needs are met.


Weight- Inclusive Support

A sustainable, non-diet approach focused on your overall health, not the number on the scale, designed for long-term well-being.


Meal Planning and Healthy Eating

Support for busy families and individuals in Timmins looking for simple, nutritious, and culturally sensitive meal planning strategies.


Fertility and Prenatal Support

Compassionate, evidence-based nutrition support to help Timmins residents feel nourished, confident, and prepared—before and during pregnancy.


For more information about each service, please visit our services page.

Melissa’s Approach

In Timmins, where mining, shift work, and rural living shape everyday routines, nutrition care needs to reflect real-life barriers—not ignore them. As a virtual dietitian serving Timmins, I provide respectful, weight-inclusive support that works around your schedule, not against it.


Grounded in the principles of Health at Every Size® (HAES®), my non-diet approach focuses on helping you feel better in your body and build lasting habits—without guilt, restriction, or one-size-fits-all plans. Whether you’re dealing with blood sugar issues, digestive problems, or emotional eating, you’ll receive care that’s practical, judgment-free, and deeply personalized.

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Frequently Asked Questions

  • How do I get started?
    It’s easy! Just book a free 15-minute discovery call here to discuss your needs and how we can work together.
  • Is this covered by insurance in Ontario?
    Many extended health plans in Ontario cover services by registered dietitians. I recommend checking with your provider. For further information please visit our Insurance Information Page.
  • Are all sessions virtual?
    Yes! We offer both video and phone appointments, so you can get expert care no matter where you are. For details on our hours of operation, click here.
  • What conditions do you treat?
    From diabetes, hypertension, high cholesterol and PCOS to IBS/IBD, NAFLD, kidney disease and more, see our full list above.
  • How quickly will I see results?
    Many clients notice improvements (energy, digestion, mood) within 2–4 weeks; lab‑value changes often follow in 3–6 months, depending on the condition.
  • Is this covered by insurance?
    Most extended health plans in Ontario include Registered Dietitian services. Visit our Insurance Information Page for details on billing and reimbursement.
  • Is this covered by insurance?
    Many plans do reimburse for dietitian services. Coverage varies by provider and policy, head over to our Insurance Information Page for tips on how to submit claims and check your benefits.
  • How many sessions will I need?
    Everyone’s needs are different, so the right package depends on your goals. You can check out the options on the Services page, and if you’re not sure what’s best, no worries! Just book a free discovery call here, and we’ll chat about what you’re looking for and find the best fit together.
  • Do I need a referral from a doctor?
    In many cases, you do not need a doctor’s referral to see a dietitian. However, some insurance plans may require a referral for coverage, so it’s always a good idea to check your specific plan details.
  • How much will I be reimbursed?
    The reimbursement amount depends on your insurance plan. Coverage can vary, so it’s important to verify the details with your provider. Many plans cover a portion of the cost, with limits on how many sessions they’ll cover per year.
  • Do you offer direct billing?
    While I do not currently offer direct billing, I’m happy to provide a detailed receipt that you can submit to your insurance provider for reimbursement.
  • Can I claim dietitian services for my children?
    Yes, many insurance plans cover pediatric dietitian services. Coverage specifics may vary, so be sure to check with your provider about services for children or family members.
  • What if I don’t have insurance?
    If you don’t have insurance coverage for dietitian services, don’t worry! I offer affordable rates for all my clients and will work with you to ensure you get the support you need. Plus, dietitian services are tax-deductible as medical expenses, so you can claim them on your income tax return to help reduce your overall costs.
  • How do I know if my insurance plan covers dietitian services?
    To confirm coverage, check your benefits booklet or contact your insurance provider directly. Some plans cover dietitian services as part of extended health benefits, while others may have specific conditions or limits.
  • Do you offer virtual consultations?
    Yes, I offer virtual consultations for clients who prefer remote sessions. These virtual appointments provide convenient access to expert nutrition guidance from the comfort of your own space.
  • What services do you offer?
    I provide a range of nutrition counselling services for various health concerns and conditions including: - Healthy Eating - Chronic Disease Management (Prediabetes, Type II Diabetes, Cholesterol, Hypertension, Kidney Disease, Heart Disease, Liver Disease, COPD, Osteoporosis) - Weight Inclusive Support - Meal Planning - Prenatal and Postnatal Nutrition - Fertility Support - Digestive Health (IBS, IBD, Dysphagia, Diverticular Disease, Ostomies, Pancreatitis, Gastroparesis, Gallbladder Disease) - Emotional Eating & Craving Management - Pediatric Nutrition (Picky Eating, Starting Solid Foods) - Food Allergies and Intolerances
  • What is the difference between a registered dietician and a nutritionist?
    The main difference between a registered dietician and a nutritionist lies in their qualifications and scope of practice. Registered dieticians are regulated health professionals with specific education and training, while nutritionists may have varying levels of education and certification. Registered Dieticians can provide medical nutrition therapy and work in clinical settings, whereas nutritionists often focus on general wellness and may not have the same level of expertise in medical nutrition.
  • How can I book your services?
    To schedule an appointment, please visit my website and click on "Book Now." If you have any questions about my services, feel free to book a Free 15-minute Consultation or contact me through the Contact Page. You can also reach me directly via email at info@melissafortier-rd.com.
  • Are your services covered under benefits?
    Yes, most insurance companies cover registered dietician services. Contact your insurance provider to inquire about coverage for registered dietician services. I will provide you with a receipt to submit following your session. Registered Dietician services are tax deductible under medical expenses if you don't have insurance.
  • Do you offer in-person consultations?
    I currently offer nutrition counselling services only by phone or virtually. For more information on consultation options, please contact me through my Contact Page or email me at info@melissafortier-rd.com.
  • What are your business hours?
    I accept appointments by appointment only, available weekday evenings. Please visit my website and click "Book Now" to schedule a consultation.

Ready to Begin?

I’m here to support Timmins residents with compassionate, individualized nutrition care, wherever you are in the region.

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