Why Work with Melissa - Supporting Your Unique Needs
My approach as a registered dietitian serving Sturgeon Falls and West Nipissing is rooted in a non-diet, weight-inclusive philosophy and the principles of Health at Every Size® (HAES®). I believe that nutrition care should feel supportive, not prescriptive—especially in smaller communities where access to judgment-free services can be limited.
Every client I work with receives individualized nutrition support that honors their lived experience, cultural values, and goals. I meet you where you are, whether you're navigating emotional eating, managing a chronic condition, or just trying to make food feel less overwhelming. The focus is always on long-term health—not short-term fixes.
Services Offered in
Sturgeon Falls & West Nipissing
Diabetes & Blood Sugar Management
Nutrition strategies tailored for West Nipissing residents managing diabetes or prediabetes—built around local food access and cultural preferences.
Digestive Health
Support for IBS, acid reflux, or chronic digestive discomfort—addressed through sustainable, gut-friendly meal planning.
Emotional Eating Nutrition
Explore emotional eating patterns and learn strategies for coping, mindfulness, and balanced eating—designed for real life in Northern Ontario.
Heart Health Nutrition
Guidance to lower cholesterol and blood pressure using affordable, accessible foods found in rural communities.
Family & Pediatric Nutrition
Help for busy families in West Nipissing—from managing picky eating to supporting growth and development in kids.
Weight-Inclusive Support
Respectful, non-diet nutrition care that helps you feel better—no food rules, no shame, just support that fits your life.
Healthy Eating and Meal Planning for Everyday Life
Flexible meal plans for shift work, multigenerational homes, or seasonal routines common across the Nipissing region.
Fertility and Prenatal Support
Compassionate, evidence-based nutrition support to help Sturgeon Falls and West Nipissing residents feel nourished, confident, and prepared—before and during pregnancy.
For more details on each service, visit the services page.
Melissa’s Approach
My approach as a registered dietitian serving Sturgeon Falls and West Nipissing is rooted in a non-diet, weight-inclusive philosophy and the principles of Health at Every Size® (HAES®). I believe that nutrition care should feel supportive, not prescriptive—especially in smaller communities where access to judgment-free services can be limited.
Every client I work with receives individualized nutrition support that honors their lived experience, cultural values, and goals. I meet you where you are, whether you're navigating emotional eating, managing a chronic condition, or just trying to make food feel less overwhelming. The focus is always on long-term health—not short-term fixes.
Frequently Asked Questions
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How do I get started?It’s easy! Just book a free 15-minute discovery call here to discuss your needs and how we can work together.
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Is this covered by insurance in Ontario?Many extended health plans in Ontario cover services by registered dietitians. I recommend checking with your provider. For further information please visit our Insurance Information Page.
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Are all sessions virtual?Yes! We offer both video and phone appointments, so you can get expert care no matter where you are. For details on our hours of operation, click here.
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What conditions do you treat?From diabetes, hypertension, high cholesterol and PCOS to IBS/IBD, NAFLD, kidney disease and more, see our full list above.
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How quickly will I see results?Many clients notice improvements (energy, digestion, mood) within 2–4 weeks; lab‑value changes often follow in 3–6 months, depending on the condition.
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Is this covered by insurance?Most extended health plans in Ontario include Registered Dietitian services. Visit our Insurance Information Page for details on billing and reimbursement.
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Is this covered by insurance?Many plans do reimburse for dietitian services. Coverage varies by provider and policy, head over to our Insurance Information Page for tips on how to submit claims and check your benefits.
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How many sessions will I need?Everyone’s needs are different, so the right package depends on your goals. You can check out the options on the Services page, and if you’re not sure what’s best, no worries! Just book a free discovery call here, and we’ll chat about what you’re looking for and find the best fit together.
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Do I need a referral from a doctor?In many cases, you do not need a doctor’s referral to see a dietitian. However, some insurance plans may require a referral for coverage, so it’s always a good idea to check your specific plan details.
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How much will I be reimbursed?The reimbursement amount depends on your insurance plan. Coverage can vary, so it’s important to verify the details with your provider. Many plans cover a portion of the cost, with limits on how many sessions they’ll cover per year.
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Do you offer direct billing?While I do not currently offer direct billing, I’m happy to provide a detailed receipt that you can submit to your insurance provider for reimbursement.
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Can I claim dietitian services for my children?Yes, many insurance plans cover pediatric dietitian services. Coverage specifics may vary, so be sure to check with your provider about services for children or family members.
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What if I don’t have insurance?If you don’t have insurance coverage for dietitian services, don’t worry! I offer affordable rates for all my clients and will work with you to ensure you get the support you need. Plus, dietitian services are tax-deductible as medical expenses, so you can claim them on your income tax return to help reduce your overall costs.
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How do I know if my insurance plan covers dietitian services?To confirm coverage, check your benefits booklet or contact your insurance provider directly. Some plans cover dietitian services as part of extended health benefits, while others may have specific conditions or limits.
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Do you offer virtual consultations?Yes, I offer virtual consultations for clients who prefer remote sessions. These virtual appointments provide convenient access to expert nutrition guidance from the comfort of your own space.
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What services do you offer?I provide a range of nutrition counselling services for various health concerns and conditions including: - Healthy Eating - Chronic Disease Management (Prediabetes, Type II Diabetes, Cholesterol, Hypertension, Kidney Disease, Heart Disease, Liver Disease, COPD, Osteoporosis) - Weight Inclusive Support - Meal Planning - Prenatal and Postnatal Nutrition - Fertility Support - Digestive Health (IBS, IBD, Dysphagia, Diverticular Disease, Ostomies, Pancreatitis, Gastroparesis, Gallbladder Disease) - Emotional Eating & Craving Management - Pediatric Nutrition (Picky Eating, Starting Solid Foods) - Food Allergies and Intolerances
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What is the difference between a registered dietician and a nutritionist?The main difference between a registered dietician and a nutritionist lies in their qualifications and scope of practice. Registered dieticians are regulated health professionals with specific education and training, while nutritionists may have varying levels of education and certification. Registered Dieticians can provide medical nutrition therapy and work in clinical settings, whereas nutritionists often focus on general wellness and may not have the same level of expertise in medical nutrition.
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How can I book your services?To schedule an appointment, please visit my website and click on "Book Now." If you have any questions about my services, feel free to book a Free 15-minute Consultation or contact me through the Contact Page. You can also reach me directly via email at info@melissafortier-rd.com.
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Are your services covered under benefits?Yes, most insurance companies cover registered dietician services. Contact your insurance provider to inquire about coverage for registered dietician services. I will provide you with a receipt to submit following your session. Registered Dietician services are tax deductible under medical expenses if you don't have insurance.
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Do you offer in-person consultations?I currently offer nutrition counselling services only by phone or virtually. For more information on consultation options, please contact me through my Contact Page or email me at info@melissafortier-rd.com.
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What are your business hours?I accept appointments by appointment only, available weekday evenings. Please visit my website and click "Book Now" to schedule a consultation.
